Our Fit to Lead programme will be completed over 3-4 half day sessions. It is designed for those who wish to look at their systemic performance and will be led by a fully qualified coach.

It includes 72hr biofeedback to give you a digital map of your body and your awareness of energy, stress and recovery, a lifestyle assessment and 121 or group coaching on 4 pillars that make someone fit to lead.

We can then bring in globally renowned experts to work with you to embed the best cultural elements of emotionally healthy organisations.

The degree of challenge we face in the world today means that leaders are facing unprecedented levels of stress, which can produce unhelpful physical and emotional responses that prevent our best thinking. As we lead our organisations in turbulent times, it is imperative that we think and make decisions optimally, teaching our people to do the same.

In a arm wrestle between thinking and feeling, feelings win out. You don’t believe us? It is because you feel the reward or threat of meeting (or not meeting) a deadline that you really get it done. And those feelings are driven by scoops of e-motion, or energy in motion, that are derived from physical data streams running through our bodies 24/7. So to change thinking you have to start in the basement - with your physiology. That is what Fit to Lead is all about - working from the inside-out.

By tuning up our human systems we can help you bring your A-game to work, feeling happier, leaking less energy, acting with more purpose and passion, less constrained by any emotional threats and fears.

coaching